Did you know walking is one easiest and cheapest ways to be active?!
It has many health benefits too, like reducing body fat and lowering your blood pressure.
Now how do I start? First, find a safe place to walk. Some walking paths and trails that the WOW coalition have helped create or enhance are open, even at night! These include La Clemente Alaniz Walking Path, Roma Municipal Park Walking Trail, San Isidro Community Center Walking Trail, and Colonias Unidas Walking Path.
There are also FREE fitness classes within the county. To learn more contact the Starr County Extension office at 956-487-2306.